Sports rehab
Sports rehab is about returning to the thing you love, not just getting out of pain. We test how you move, find the weak link, and build a return-to-play plan with clear milestones.
- First visit
- 60 minutes, one-on-one
- Typical plan
- 6 to 12 visits
- Referral
- Not needed in Texas
Your first visit is a full movement assessment. We look at strength, mobility, and control on both sides, and we video the movement that hurts so you can see what we see.
Treatment mixes hands-on work with progressive loading. Most athletes are back to modified training within the first two weeks and cleared for full play when they hit objective benchmarks, not a date on a calendar.
We work with weekend runners, high school teams, and people who just want to get through a pickleball season without a flare-up.
Related services
Before your first visit
Anything else, get in touch.
- Do I need a referral?
- No. Texas allows direct access to physical therapy, so you can book straight in. Some insurance plans want a referral for coverage, and we will tell you if yours does.
- Do you take my insurance?
- We are in network with Blue Cross Blue Shield of Texas, Aetna, Cigna, United Healthcare, and Medicare. Send a photo of your card and we will check your benefits before your first visit.
- What should I wear?
- Something you can move in. Shorts for knee and hip problems, a tank or loose shirt for shoulders. We have changing rooms if you are coming from work.
- How long is a session?
- The first visit is 60 minutes. Follow-ups are 45 to 60 minutes and always one-on-one with the same therapist.
- Will it hurt?
- Some of it may be uncomfortable, none of it should be painful. You are in charge of the pace, and every technique is explained before it happens.
In pain today?
Call and we will find you the first open slot, often the same day.
Book an evaluation
Sixty minutes, one-on-one. No referral needed.