Services

Every plan starts with a sixty-minute evaluation. Each page below tells you what happens, how long it usually takes, and who it suits.

Everything we treat

Not sure which fits? Book an evaluation and we will tell you plainly.

Sports rehab
Get back to running, lifting, or the court with a plan built around your sport.
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Post-surgical rehab
Structured recovery after knee, hip, shoulder, and spine surgery, coordinated with your surgeon.
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Manual therapy
Hands-on treatment for stiff joints, tight muscles, and pain that will not settle.
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Strength and conditioning
Coached strength programs for people who want to stay strong, not just get fixed.
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Balance and fall prevention
Practical balance training for anyone who has fallen, nearly fallen, or is starting to worry.
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Chronic pain
A calm, evidence-based approach for pain that has lasted longer than it should.
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Anything else, get in touch.

Do I need a referral?: No. Texas allows direct access to physical therapy, so you can book straight in. Some insurance plans want a referral for coverage, and we will tell you if yours does.
Do you take my insurance?: We are in network with Blue Cross Blue Shield of Texas, Aetna, Cigna, United Healthcare, and Medicare. Send a photo of your card and we will check your benefits before your first visit.
What should I wear?: Something you can move in. Shorts for knee and hip problems, a tank or loose shirt for shoulders. We have changing rooms if you are coming from work.
How long is a session?: The first visit is 60 minutes. Follow-ups are 45 to 60 minutes and always one-on-one with the same therapist.
Will it hurt?: Some of it may be uncomfortable, none of it should be painful. You are in charge of the pace, and every technique is explained before it happens.

Call and we will find you the first open slot, often the same day.

Sixty minutes, one-on-one. No referral needed.