Move without pain.Get back to your life.
One-on-one physical therapy in Lakewood, Dallas. Sixty minutes with the same therapist every visit, a plan you understand, and no referral needed to start.
No referral needed
Texas lets you come straight to physical therapy. Book online and we handle the paperwork.
How direct access worksIn pain right now?
Same-week appointments most days, and same-day when we can. Call and we will find you a slot.
(214) 555-0176One-on-one, every visit
Sixty minutes with the same licensed therapist. No aides, no shared sessions, no clock-watching.
Book an evaluation
Care that treats the cause, not just the pain
Most people arrive with a scan, a diagnosis, and a lot of advice. We start over with how you actually move, then build a plan you can follow at home and at work.
- A full hour with a doctor of physical therapy, every visit
- A written plan with milestones, updated as you progress
- Progress reports sent to your physician or surgeon
What we treat
Six ways in. Every one starts with a sixty-minute evaluation and ends with a plan you can follow.
Sports rehab
Get back to running, lifting, or the court with a plan built around your sport.
Learn morePost-surgical rehab
Structured recovery after knee, hip, shoulder, and spine surgery, coordinated with your surgeon.
Learn moreManual therapy
Hands-on treatment for stiff joints, tight muscles, and pain that will not settle.
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Strength and conditioning
Coached strength programs for people who want to stay strong, not just get fixed.
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Balance and fall prevention
Practical balance training for anyone who has fallen, nearly fallen, or is starting to worry.
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Chronic pain
A calm, evidence-based approach for pain that has lasted longer than it should.
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I tore my ACL in March and ran a 10K in November. Marcus never let me skip a step, and he never let me doubt I'd get there either.
A full hour, with the same therapist
You will never be handed to an aide or share your session with three other people. Every visit is sixty minutes with the doctor of physical therapy who evaluated you, so the plan actually gets followed and adjusted.
Treatment that has been shown to work
We use the techniques with the best evidence behind them and skip the ones without it. Progress is measured with objective tests, and you get the numbers at every stage so you can see the change, not just feel it.
We check your benefits before you arrive
Send a photo of your card and we tell you what your plan covers, what a visit will cost, and whether you need a referral. No surprises on the statement. Self-pay and membership pricing are available too.
Your therapists
Every therapist here holds a doctorate in physical therapy, and most hold a board specialty on top of it.
Alicia Moreno, PT, DPT, OCS
Owner and lead therapist
Marcus Bell, PT, DPT, CSCS
Sports rehab and strength
Renée Okafor, PT, DPT, NCS
Balance and neurological rehab
Sam Whitfield, PT, DPT
Chronic pain and hand therapy
In pain today?
Call and we will find you the first open slot, often the same day.
Book an evaluation
Sixty minutes, one-on-one. No referral needed.